• What’s This About


    While coaching swimming nothing would send the hair on the back of my neck standing more than the words ‘I CAN’T’. My internal scream would send out a louder ‘WHY NOT’. The interaction, the turbulence, provided a direction…head first into the fire. I feared that the ‘I CAN’T’, if not investigated, concretes itself into the safe harbor, the containment, of a lifelong ‘BREAKWALL’. The ‘WHY NOT’ is ‘THE BEYOND’, the battle cry, the direction, the salvaging effort. The metaphor is ageless, human.
    Going ‘BEYOND BREAKWALLS’ is living your life… ‘BBW’ is the encouragement.


    I am dedicating these efforts in support of 'The Brotherhood For The Fallen'

    They represent reverently, modestly, and humbly the individuals who chose a side, planted their heels, and met their final call. They are Hero’s, represented by Hero's. It's an incredible honor.
    Thanks for visiting, that too is an Honor...
    Nial

“If it kills you, it kills you.” – Bruce Lee

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Bruce Lee is considered by most to be one of the most influential martial artists of all time. Almost as notable as his films, were the insights Lee shared with those around him. His philosophies have inspired countless individuals, who speak openly about his impact.

John Little tells one story in The Art of Expressing The Human Body

Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile.

So this morning he said to me “We’re going to go five.”

I said, “Bruce, I can’t go five. I’m a hell of a lot older than you are, and I can’t do five.”

He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.”

I said “Okay, hell, I’ll go for it.”

So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out.

I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” – and we’re still running – “if I run any more I’m liable to have a heart attack and die.”

He said, “Then die.”

It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?”

He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.

Read More at:

http://www.mappingtheterritory.org/post/70028029312/images-bruce-lee-art-of-expressing-human-body

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  • About Nial

    I fell a few times in the past few years that 'BBW' is a climb back, a rekindling of my Soul. The postings keep me 'tracking' in a passionate direction. I need that, Passion. The other piece that is so important to me, especially at this time in my life, is to somehow share the experience, the attitude, humor, pain... all things human. It's in this place we can relate and in certain moments...carry each other. I need that too.
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  • Swims Completed

    1. English Channel

    2. Strait of Gibraltar

    3. Manhattan Island

    4.Chicago Shoreline

    5. Chicago to Michigan

    6. Catalina Island